What dietary advice should a nurse provide to a client with fibrocystic breast changes experiencing discomfort during menstruation?

The recommendation to decrease sodium intake before menstruation is based on the understanding that fibrocystic breast changes can be exacerbated by fluid retention, which is often influenced by sodium intake. When sodium levels are high, the body tends to retain water, leading to swelling and increased discomfort in the breast tissue. By reducing sodium intake, clients may experience less fluid retention, which can help alleviate the breast tenderness and discomfort associated with fibrocystic changes during their menstrual cycle.

Hydration is important, and while increasing fluid intake can be beneficial for overall health, managing sodium intake specifically addresses the issue of breast tenderness linked to hormonal fluctuations and fluid retention. Therefore, advising clients to monitor and reduce their sodium consumption, especially in the days leading up to their period, can be an effective strategy for managing symptoms associated with fibrocystic breast conditions.